Breakfast (10:15 am ish)
- Cup of coffee with organic 2% milk
- Large bowl of oatmeal with raisins, honey, and organic 2% milk
Lunch (12:50 and 1:45 ish respectively)
- 9 Costco Mozzarella and Spinach ravioli for a "snack" (I'm sooo bad)
- 2 pieces of quiche (spinach, cream cheese, eggs, onions, and mushroom with no crust)
Supper (4:45 ish)
- Small bowl of lentil soup with carrots
Late Night (11:00 pm ish)
- Bowl of osh soup (wheat noodles, beets, onions, dill weed, carrots, etc)
- 1 grapefruit
Now I see a couple of problems already.
a) Lack of water and juice
b) Lack of fruits and vegetables
c) Uneven eating times
These need to be corrected.
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