Wednesday, January 26, 2011

Do you REALLY care? NO!

Welcome to my personal little blog about attempting to lose some weight and gain some muscle over this darn beauty here *pats body* mhmm. That's right. You should probably leave now before I embarrass myself further.

Here I'm going to try to track what I eat and how much I move around. I haven't started any kind of diet, but here are my goals:

1. Lose 15 - 25 lbs
2. Lose lovehandles
3. Gain some muscle mass

Alright, so let's run through what I ate today from memory:

Breakfast

  • One bowl of oatmeal with honey and organic 2% milk
  • Cup of coffee with organic 2% milk only
  • 9:45 am
  • 1 cup of water
Lunch
  • Approx 15 mozerella and spinach ravioli from Costco frozen bag
  • 12:45 pm ish
Snack
  • Vanilla coffee from Doctor's office with skim milk (2:00 ish)
  • Sample half oatmeal cookie from Costco
  • Sample small cup of chocolate milk from Costco (5:00 pm ish)
Dinner
  • Cut filet mignon sauteed in onions with asian rice and brussels sprouts (6:30 ish)
Wow I just noticed something vital missing from this....WATER! That is going on the number one thing I want to fix right now.

Exercise:

  • 10 minute dog walk at slow pace (doesn't really count)

No comments:

Post a Comment